HOME REMEDIES FOR BAD BREATH
HOME
REMEDIES FOR BAD BREATH PREVENTION
.jpg)
you
can also treat bad breath with the help of some readily available
ingredients from your kitchen cupboard.
1. Fennel:
Fennel
acts as an excellent mouth freshener that helps control bad breath.
It also contains antimicribial properties
that fight the
bacteria in the mouth.
- Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva.
- You can also drink fennel tea a couple of times a day. To make this tea, steep one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes.
2. Cinnamon:
.jpg)
Cinnamon
contains cinnamic aldehyde, an essential oil that not only covers up
bad breath, but also reduces the amount of bacteria in your mouth. To
treat bad breath follow this remedy twice daily.- Boil one teaspoon of cinnamon powder in a cup of water.
- You may add some bay leaves and cardamom too.
- Strain the solution and use it as a mouth rinse to refresh your breath.
3. Fenugreek:
Fenugreek
tea is highly effective when bad breath is caused by catarrhal
infections.
- Boil a teaspoon of fenugreek seeds in a cup of water.
- Strain and drink this tea once daily until you get rid of the problem.
4. Cloves:
Cloves
help freshen
your breath and
also have antibacterial properties that are very helpful in getting
rid of bad breath.
- The easiest method is to pop a few pieces of cloves into your mouth and chew them thoroughly. This will eliminate bad breath in a few minutes.
- You can also make clove tea. Boil a cup of water, add one teaspoon of ground cloves and allow it to simmer for 5 to 10 minutes. Drink the tea or use it as a mouthwash twice a day.
5. Parsley:
Parsley
contains chlorophyll that can help neutralize bad breath.
- Simply chew on a fresh parsley sprig to refresh your breath. You can also dip this herb in vinegar and then chew it thoroughly.
- Another option is to put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. It will also aid digestion.
6.
Lemon Juice:
Curing
bad breath with a lemon rinse has been used for generations. The
acidic content in lemons prevents
growth of bacteria in
your mouth. Plus, its strong pleasant smell helps mask the bad odor.
Just
stir one tablespoon of lemon juice into a cup of water and rinse your
mouth with it. You can also add a bit of salt to it and then use it.
This remedy will help to solve the problem of dry mouth which is one
of the main reasons that contribute to bad breath.
7.Apple
Cider Vinegar:
Due
to its pH balancing effects, apple cider vinegar makes a wonderful
remedy for bad breath. You can try any of these remedies depending on
your preference.
- Stir one tablespoon of raw, unfiltered apple cider vinegar into a glass of water and drink it before eating your meals. The vinegar will help in digestion as well as cure bad breath.
- Gargle with apple cider vinegar mixed in a cup of water.
8. Baking Soda
.jpg)
Baking
soda, also known as bicarbonate of soda, is another great solution
for getting rid of and preventing bad breath. It helps blancing the
acid that contribute to bad breath. Plus, it fights oral bacteria
that cause bad breath.- Mix one-half teaspoon of baking soda in a glass of warm water and use it as a mouth rinse once daily until you are satisfied with the results.
- Brushing your teeth with baking soda will also help reduce the acidity in your mouth and prevent bacteria from building up on your tongue.
9.
Tea Tree Oil
Tea
tree oil has antiseptic properties that act like a powerful
disinfectant for your mouth. You can get the benefits from tea tree
oil in a variety of ways.- Brush your teeth with a toothpaste containing tea tree oil.
- Another option is to put a few drops of tea tree oil on your toothbrush along with your regular toothpaste.
- You can also mix a few drops of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash.
.jpg)
.jpg)
Order Essential Oils Online.
ReplyDelete